i can swim! sorta...
Hearst pool
6:00 - 7:30pm : so beautiful when swimming at sunset, though a bit colder today than usual
50 lengths = 25 laps = 1667 yards
Hmm, that's 0.95 mile in 1.5 hours => So that's about 0.63 mph, if you include breaks.
Still need breaks after every length, hopefully can build up to swimming more without stopping.
Alternating breathing on both sides now.
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