eDiet nutrition tip of the day:
Avocadoes are nutritional powerhouses! The American Diabetic Association even touts them as nutrition superstars and America's answer to the Mediterranean diet's olive oil. Avocado is one of the best sources of monounsaturated fat, known to lower "bad" LDL cholesterol, raise heart-healthy HDL cholesterol and help stabilize blood sugar levels.
I ate my avocado today, have you?
3 Comments:
Avocado then = barely affordable
Avocado now = hardly affordable
See the difference?
cost of avocado < cost of drugs
Actually, under medical insurance coverage, this is no longer true.
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