Let's see how long Frances can keep this up...

Sunday
:: Ran perimeter, 2.5 miles, ~half an hour

Monday :: 9am : 158 pounds
:: Weights with Jamie
:: Precor machine, 15 min
:: Rowing machine, 10 min
:: Ping pong with Trinh, 30 min

Tuesday
planned
:: 8-8:55am : stability ball class with Cathy
:: 5-5:25pm : rope burn class with Cathy

Wednesday
?

Thursday
?

Friday
?

Saturday
planned
:: 9-10am : body toning

other options
:: pilates
:: yoga
:: pi-yo
:: jump roping
:: stairs
:: any ideas?