This week so far... Frances is being so good! Who knows if she'll ever keep this up...

Sunday
:: Ran perimeter, 2.5 miles, ~half an hour

Monday :: 9am : 158 pounds
:: Weights with Jamie
:: Precor machine, 15 min
:: Rowing machine, 10 min
:: Ping pong with Trinh, 30 min

Tuesday
:: 5-5:25pm : rope burn class with Cathy

Wednesday
:: day of rest for sore body

Thursday
:: 5:30-6:40pm : yoga with Kristen

Friday
:: 8:30-10pm RSF with Jamie
:: weight training
:: treadmill : 2.5 miles in 27 minutes

Saturday
planned
:: 1-? : badminton with Shankar, Allan, Trinh, and Richard